Zumba is a mixture of aerobics and predominantly Latin American dance elements. The songs come from very different folkloric as well as modern urban music titles and the individual songs are usually separated by short breaks. The music and dance steps come from the following styles, among others: Reggaeton, Cumbia, Salsa, Merengue, Bachata etc. Within the choreography, the dance steps of the respective music title are combined with aerobic elements (e.g. knee bends, lunges) in order to increase the level of stress. Nevertheless the course is suitable for everyone. Everyone can choose his or her own pace.


Shuffle dance

Shuffle is a dance style that creates the illusion of gliding across the floor. In my course you will learn the general basics of shuffle and also advanced techniques and steps of the style Cutting Shapes.